jurrabi's Journal, 12 Jul 11

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Yet once again I didn't diet well enough...

Otra vez más no hice dieta adecuadamente...

92.1 kg Lost so far: 23.9 kg. Still to go: 7.1 kg. Diet followed: Poorly.

View Diet Calendar, 12 July 2011:

1737 kcal

Fat: 104.83g | Prot: 105.56g | Carbs: 214.00g. Breakfast: Café en Grano Mezcla, Leche Desnatada. Lunch: Gambas al ajillo, Espaguetis Marineros. Dinner: Ensalada Fresca, Tortilla de Papas con Cebolla, Vinagre balsamico. Snacks/Other: Café con helado de vainilla y Nata. more...

2629 kcal

Exercise: Swimming (slow) - 15 minutes, Walking (slow) - 2/mph - 20 minutes, Driving - 2 hours, Sleeping - 7 hours, Resting - 10 hours and 25 minutes, Sitting - 4 hours. more...

Losing 1.4 kg a Week

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jurrabi's Journal, 12 Jul 11

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jurrabi's Weight History