jurrabi's Journal, 29 Apr 11

Weigh In record (no journal entry) for 29 April 2011
93.6 kg Lost so far: 22.4 kg.    Still to go: 8.6 kg.    Diet followed: 100%.

View Diet Calendar, 29 April 2011:
1189 kcal Fat: 16.55g | Prot: 142.49g | Carbs: 111.13g.   Breakfast: Café en Grano Mezcla, Leche Desnatada. Lunch: Carne de Mejillón Cocido Congelado, Calamar Limpio (sin cocinar), Caldo de Pescado, Gambas peladas ultracongeladas, Spaghetti N.5, colas de camaron, Pez Espada, Agua, Pimientos Verdes, Cebollas, Ajo, Sal, Pimiento Rojo, Tomates. Dinner: Verdifresh Primavera, Vinagre balsamico, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Nestea al Limón sin Azucar, Yogur Bífidus Activo. more...
2447 kcal Exercise: Sleeping - 7 hours, Resting - 13 hours, Sitting - 4 hours. more...
Losing 2.8 kg a Week

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jurrabi's Weight History


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