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Fifth day in a row that I don't see any weight loss after those excessive weight lost days last weekend when I saw 97s.
It's ok, because I'm confident my work will pay off... but it's boring ;)
Quinto día consecutivo que no veo bajadas de peso. Ya me estoy aburriendo de ver 98s...
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98 kg
Lost so far: 18 kg.
Still to go: 13 kg.
Diet followed: 100%.
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3092 kcal
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Fat: 102.58g | Prot: 156.18g | Carbs: 263.04g.
Breakfast: Café en Grano Mezcla, Leche Desnatada. Lunch: Caldo de Pescado, Lomos de Centro de Merluza del Cabo, Potatoes (Flesh Without Skin, Without Salt, Boiled), Cebollas. Dinner: Comidas Variadas Fuera de Casa. Snacks/Other: Coca-Cola Light, Ron. more...
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3972 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 5 hours, Driving - 1 hour, Pilates - 2 hours, Sleeping - 4 hours, Sitting - 8 hours, Resting - 2 hours. more...
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Losing 2.1 kg a Week
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