Weigh In record (no journal entry) for 26 April 2011
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94.4 kg
Lost so far: 21.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 32.94g | Prot: 52.91g | Carbs: 149.50g.
Breakfast: Leche Desnatada, Café en Grano Mezcla. Lunch: Caldo de Jamón, Caldo de Cocido, Panceta de Cerdo, Morcilla, Lenteja rapida, Agua, Papas(Cuerpo sin Cáscara, sin Sal, en Conserva), Pimientos Verdes, Cebollas, Ajo, Pimiento Rojo, Tomate, Chorizo. Dinner: Ensalada Fresca, Tortilla de Papas con Cebolla, Vinagre balsamico. Snacks/Other: Naranjas, Leche Desnatada, Café en Grano Mezcla. more...
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2780 kcal
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Exercise:
Pilates - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 11 hours and 30 minutes, Sitting - 4 hours. more...
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Gaining 1.4 kg a Week
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