jurrabi's Journal, 18 Jul 11

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Weigh In record (no journal entry) for 18 July 2011

91.8 kg Lost so far: 24.2 kg. Still to go: 6.8 kg. Diet followed: Poorly.

View Diet Calendar, 18 July 2011:

1612 kcal

Fat: 97.13g | Prot: 113.14g | Carbs: 215.95g. Breakfast: Café en Grano Mezcla, Leche Desnatada. Lunch: Menú Tepan Yaki. Dinner: Yogur Bífidus Activo, Empanada gallega de carne. more...

2938 kcal

Exercise: Dance (square dancing) - 5 minutes, Pilates - 2 hours and 30 minutes, Sleeping - 7 hours, Resting - 10 hours and 25 minutes, Sitting - 4 hours. more...

Losing 2.1 kg a Week

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jurrabi's Weight History

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jurrabi's Journal, 18 Jul 11

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jurrabi's Weight History