Weigh In record (no journal entry) for 13 March 2011
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101.2 kg
Lost so far: 14.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 55.37g | Prot: 78.67g | Carbs: 84.62g.
Breakfast: Café en Grano Mezcla, Leche u.H.T. Semidesnatada Hacendado. Lunch: Verdifresh Primavera, Vinagre balsamico, Pollo Asado. Dinner: Kiwi. Snacks/Other: Manzana. more...
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Gaining 0.7 kg a Week
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