Weigh In record (no journal entry) for 12 June 2014
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118 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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2636 kcal
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Fat: 81.14g | Prot: 119.30g | Carbs: 361.44g.
Breakfast: Galletas de Azúcar (Incluye Vainilla), Café en Grano Mezcla, Leche Desnatada. Lunch: Reina Tarta de Queso, Alipende Yogur Desnatado Natural, Aceite de Girasol, Patata, Coren Pechuga de Pavo Adobado. Dinner: Casa Tarradellas Pizza Jamón y Queso. Snacks/Other: Hacendado Jamón de York, Hacendado Picos, Plátano, Manzana. more...
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3308 kcal
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Exercise:
Sitting - 9 hours, Resting - 6 hours, Sleeping - 9 hours. more...
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Losing 3.5 kg a Week
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