jurrabi's Journal, 22 Nov 15

Here we go again...
125.9 kg Lost so far: 0 kg.    Still to go: 40.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2015:
1430 kcal Fat: 19.81g | Prot: 130.40g | Carbs: 188.79g.   Breakfast: Café en Grano Mezcla, Leche Desnatada. Lunch: Hacendado Contramuslos de Pollo sin Piel, Arroz Bomba, Pimientos Verdes, Cebollas, Ajo, Sal, Pimiento Rojo, 1 Tomate. Dinner: Patata, Mercadona Pechuga de Pavo. Snacks/Other: Hacendado Galletas Mini Maria, Plátano. more...
3292 kcal Exercise: Sleeping - 7 hours, Resting - 13 hours, Sitting - 4 hours. more...
Gaining 0.2 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jurrabi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.