Weigh In record (no journal entry) for 31 July 2011
|
90.3 kg
Lost so far: 25.7 kg.
Still to go: 5.3 kg.
Diet followed: Poorly.
|
|
2735 kcal
|
Fat: 136.16g | Prot: 169.97g | Carbs: 358.45g.
Breakfast: Café en Grano Mezcla. Lunch: Solomillos de Pollo, Arroz Bomba, Pimientos Verdes, Cebollas, Ajo, Sal, Pimiento Rojo, 1 Tomate. Dinner: Costillas, papas-queso y browny en Tony Romas. Snacks/Other: Natural con Sal, Yogur Bífidus Activo, al Punto de Sal. more...
|
|
2361 kcal
|
Exercise:
Sleeping - 7 hours, Resting - 13 hours, Sitting - 4 hours. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|