Date Started: 10 Aug 21

Date	Weight	How closely followed?	Goal weight: 58.5 kg Start Weight: 62 kg
23 Apr 24	64.2 kg	Reasonably Well
11 Apr 24	64.2 kg	Reasonably Well
06 Apr 24	63.5 kg	Reasonably Well
05 Apr 24	64 kg	Reasonably Well
28 Mar 24	64.4 kg	Reasonably Well
25 Mar 24	64.4 kg	Reasonably Well
23 Mar 24	64.5 kg	Reasonably Well
22 Mar 24	65.2 kg	Reasonably Well
19 Mar 24	64.9 kg	Reasonably Well
16 Mar 24	65 kg	Reasonably Well
15 Mar 24	65.2 kg	Reasonably Well
08 Mar 24	65.2 kg	Reasonably Well
04 Mar 24	65.3 kg	Reasonably Well
02 Mar 24	65.7 kg	Reasonably Well
28 Feb 24	65.8 kg	Reasonably Well
24 Feb 24	65.7 kg	Reasonably Well
23 Feb 24	66.1 kg	Reasonably Well
22 Feb 24	66.4 kg	Reasonably Well
21 Feb 24	66.5 kg	Reasonably Well
17 Feb 24	67.2 kg	Reasonably Well
05 Feb 24	66.1 kg	Reasonably Well
25 Jan 24	66.6 kg	Reasonably Well
10 Jan 24	66.3 kg	Reasonably Well
03 Jan 24	66.6 kg	Reasonably Well
29 Dec 23	66.6 kg	Reasonably Well
16 Dec 23	65.5 kg	Reasonably Well
18 Nov 23	64.7 kg	Reasonably Well
17 Nov 23	64.7 kg	Reasonably Well
16 Nov 23	64.7 kg	Reasonably Well
12 Nov 23	65 kg	Reasonably Well
10 Nov 23	64.7 kg	Reasonably Well
09 Nov 23	64.8 kg	Reasonably Well
07 Nov 23	65.5 kg	Reasonably Well
05 Nov 23	65.3 kg	Reasonably Well
04 Nov 23	65.4 kg	Reasonably Well
03 Nov 23	65.7 kg	Reasonably Well
02 Nov 23	66.1 kg	Reasonably Well
01 Nov 23	66.3 kg	Reasonably Well
26 Oct 23	64.8 kg	Reasonably Well
25 Oct 23	65.5 kg	Reasonably Well
24 Oct 23	65.7 kg	Reasonably Well
19 Oct 23	65.8 kg	Reasonably Well
04 Oct 23	64.4 kg	Reasonably Well
23 Sep 23	63.8 kg	Reasonably Well
18 Sep 23	64.5 kg	Reasonably Well
16 Sep 23	64.5 kg	Reasonably Well
15 Sep 23	64.9 kg	Reasonably Well
11 Sep 23	65.1 kg	Reasonably Well
08 Sep 23	64.8 kg	Reasonably Well
07 Sep 23	64.8 kg	Reasonably Well
06 Sep 23	65 kg	Reasonably Well
31 Aug 23	65 kg	Reasonably Well
30 Aug 23	65.2 kg	Reasonably Well
25 Aug 23	64.8 kg	Reasonably Well
24 Aug 23	64.8 kg	Reasonably Well
22 Aug 23	65.1 kg	Reasonably Well
18 Aug 23	64.5 kg	Reasonably Well
17 Aug 23	64.7 kg	Reasonably Well
15 Aug 23	64.8 kg	Reasonably Well
14 Aug 23	65.1 kg	Reasonably Well
11 Aug 23	64.7 kg	Reasonably Well
10 Aug 23	65.4 kg	Reasonably Well
02 Aug 23	65.1 kg	Reasonably Well
31 Jul 23	65.3 kg	Reasonably Well
27 Jul 23	65.3 kg	Reasonably Well
25 Jul 23	65.6 kg	Reasonably Well
24 Jul 23	65.9 kg	Reasonably Well
17 Jul 23	66.2 kg	Reasonably Well
20 Jun 23	66.4 kg	Reasonably Well
19 Jun 23	67 kg	Reasonably Well
14 May 23	65.9 kg	Reasonably Well
12 May 23	66.6 kg	Reasonably Well
07 Apr 23	65 kg	Reasonably Well
01 Mar 23	63 kg	Reasonably Well
26 Feb 23	63.6 kg	Reasonably Well
23 Feb 23	64.6 kg	Reasonably Well
21 Feb 23	65.6 kg	Reasonably Well
02 Feb 23	62.9 kg	Reasonably Well
20 Jan 23	63.6 kg	Reasonably Well
09 Jan 23	64.5 kg	Reasonably Well
12 Nov 22	60.5 kg	Reasonably Well
07 Nov 22	61.5 kg	Reasonably Well
25 Oct 22	59.6 kg	Reasonably Well
24 Oct 22	60.2 kg	Reasonably Well
20 Oct 22	60.2 kg	Reasonably Well
13 Oct 22	60 kg	Reasonably Well
12 Oct 22	60.1 kg	Reasonably Well
07 Oct 22	61 kg	Reasonably Well
06 Oct 22	61.2 kg	Reasonably Well
03 Oct 22	60 kg	Reasonably Well
02 Oct 22	60.2 kg	Reasonably Well
28 Sep 22	60.5 kg	Reasonably Well
26 Sep 22	60.5 kg	Reasonably Well
22 Sep 22	61 kg	Reasonably Well
20 Sep 22	61.5 kg	Reasonably Well
13 Sep 22	61.5 kg	Reasonably Well
11 Sep 22	61.6 kg	Reasonably Well
10 Sep 22	62.3 kg	Reasonably Well
09 Sep 22	62.9 kg	Reasonably Well
20 May 22	63 kg	Reasonably Well
24 Mar 22	62.6 kg	Reasonably Well
06 Feb 22	60.7 kg	Reasonably Well
19 Jan 22	62 kg	Reasonably Well
04 Nov 21	59.6 kg	Reasonably Well
01 Nov 21	59.9 kg	Reasonably Well
30 Oct 21	60.4 kg	Reasonably Well
23 Oct 21	59.9 kg	Reasonably Well
21 Oct 21	60 kg	Reasonably Well
19 Oct 21	60.2 kg	Reasonably Well
14 Oct 21	60.8 kg	Reasonably Well
11 Oct 21	61.4 kg	Reasonably Well
06 Oct 21	61.9 kg	Reasonably Well
01 Oct 21	62.4 kg	Reasonably Well
11 Aug 21	61.7 kg	Reasonably Well
10 Aug 21	62 kg	Reasonably Well

Date Started: 01 Mar 18

Date	Weight	How closely followed?	Goal weight: 58.5 kg Start Weight: 58.5 kg
05 Jul 21	63.3 kg	Reasonably Well
13 May 21	61.4 kg	Reasonably Well
01 May 21	62.1 kg	Reasonably Well
08 Apr 21	63.5 kg	Reasonably Well
07 Apr 21	64.4 kg	Reasonably Well
03 Apr 21	68.2 kg	Reasonably Well
17 Feb 21	73 kg	Reasonably Well
19 Dec 20	70.7 kg	Reasonably Well
03 Dec 20	70 kg	Reasonably Well
27 Oct 20	66.5 kg	Reasonably Well
23 Dec 19	59.9 kg	Reasonably Well
29 Aug 19	59.4 kg	Reasonably Well
28 Aug 19	59.9 kg	Reasonably Well
13 Aug 19	60.6 kg	Reasonably Well
25 Jul 19	59.6 kg	Reasonably Well
22 Jul 19	59.8 kg	Reasonably Well
16 Jul 19	60.7 kg	Reasonably Well
27 Apr 19	59 kg	Reasonably Well
25 Apr 19	58.7 kg	Reasonably Well
24 Apr 19	58.9 kg	Reasonably Well
23 Apr 19	59.2 kg	Reasonably Well
19 Apr 19	59.6 kg	Reasonably Well
11 Apr 19	59.3 kg	Reasonably Well
09 Apr 19	59.6 kg	Reasonably Well
06 Apr 19	60 kg	Reasonably Well
05 Apr 19	60.3 kg	Reasonably Well
04 Apr 19	60.8 kg	Reasonably Well
25 Mar 19	60 kg	Reasonably Well
15 Mar 19	60.7 kg	Reasonably Well
12 Feb 19	59.5 kg	Reasonably Well
01 Jun 18	56.4 kg	Reasonably Well
30 May 18	56.6 kg	Reasonably Well
28 May 18	56.8 kg	Reasonably Well
27 May 18	56.8 kg	Reasonably Well
12 May 18	56.7 kg	Reasonably Well
09 May 18	56.9 kg	Reasonably Well
07 May 18	56.4 kg	Reasonably Well
26 Apr 18	56.6 kg	Reasonably Well
24 Apr 18	57 kg	Reasonably Well
30 Mar 18	55.9 kg	Reasonably Well
21 Mar 18	55.4 kg	Reasonably Well
17 Mar 18	56 kg	Reasonably Well
07 Mar 18	56.4 kg	Reasonably Well
05 Mar 18	56.6 kg	Reasonably Well
03 Mar 18	56.9 kg	Reasonably Well
02 Mar 18	57.5 kg	Reasonably Well
01 Mar 18	58.5 kg	Reasonably Well