Weigh In record (no journal entry) for 16 September 2023
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64.5 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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567 kcal
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Fat: 16.18g | Prot: 10.66g | Carbs: 92.82g.
Breakfast: Стадар Варенье из Вишни, Оладьи на Кефире. Snacks/Other: Nestlé Кит Кат, Alpen Gold Picnic. more...
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Losing 2.8 kg a Week
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YanichkaYa's Weight History
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