Date Started: 04 Mar 18

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 78.2 kg
21 May 24	63 kg	Reasonably Well
14 May 24	63.7 kg	Reasonably Well
14 Dec 23	64.1 kg	Reasonably Well
08 Dec 23	64.2 kg	Reasonably Well
06 Dec 23	64.4 kg	Reasonably Well
05 Dec 23	64.6 kg	Reasonably Well
04 Dec 23	64.7 kg	Reasonably Well
30 Nov 23	65 kg	Reasonably Well
02 Oct 23	65.6 kg	Reasonably Well
29 Sep 23	65.6 kg	Reasonably Well
27 Sep 23	65.7 kg	Reasonably Well
22 Sep 23	66 kg	Reasonably Well
31 Aug 23	66.2 kg	Reasonably Well
27 Aug 23	66.6 kg	Reasonably Well
25 Aug 23	66.7 kg	Reasonably Well
22 Aug 23	66.9 kg	Reasonably Well
12 Aug 23	67.5 kg	Reasonably Well
06 Aug 23	67.6 kg	Reasonably Well
04 Aug 23	68 kg	Reasonably Well
03 Aug 23	68.2 kg	Reasonably Well
23 Jul 23	68.5 kg	Reasonably Well
20 Jul 23	68.7 kg	Reasonably Well
19 Jul 23	68.8 kg	Reasonably Well
18 Jul 23	69.3 kg	Reasonably Well
02 Jul 23	69.5 kg	Reasonably Well
29 Jun 23	70 kg	Reasonably Well
28 Jun 23	70.6 kg	Reasonably Well
27 Jun 23	71 kg	Reasonably Well
26 Jun 23	71.2 kg	Reasonably Well
08 Jan 23	62.9 kg	Reasonably Well
07 Jan 23	63.3 kg	Reasonably Well
06 Jan 23	63.8 kg	Reasonably Well
21 Nov 22	66 kg	Reasonably Well
14 Nov 22	66.8 kg	Reasonably Well
04 Nov 22	68.2 kg	Reasonably Well
03 Nov 22	68.5 kg	Reasonably Well
16 Dec 20	69.2 kg	Reasonably Well
16 Nov 20	67.3 kg	Reasonably Well
02 Nov 20	67.6 kg	Reasonably Well
25 Oct 20	68.1 kg	Reasonably Well
19 Oct 20	68.7 kg	Reasonably Well
12 Oct 20	69 kg	Reasonably Well
04 Oct 20	69.5 kg	Reasonably Well
25 Sep 20	70 kg	Reasonably Well
21 Sep 20	71.3 kg	Reasonably Well
06 Jul 19	64.1 kg	Reasonably Well
28 Jun 19	65 kg	Reasonably Well
30 Mar 19	61.5 kg	Reasonably Well
22 Mar 19	61.7 kg	Reasonably Well
18 Mar 19	62.6 kg	Reasonably Well
17 Mar 19	62.7 kg	Reasonably Well
14 Mar 19	63 kg	Reasonably Well
04 Mar 19	63.3 kg	Reasonably Well
27 Feb 19	64.1 kg	Reasonably Well
01 Feb 19	64.4 kg	Reasonably Well
30 Jan 19	64.7 kg	Reasonably Well
23 Jan 19	65 kg	Reasonably Well
07 Oct 18	63.5 kg	Reasonably Well
06 Sep 18	63.9 kg	Reasonably Well
25 Aug 18	64.1 kg	Reasonably Well
11 Aug 18	64.5 kg	Reasonably Well
01 Aug 18	65.1 kg	Reasonably Well
14 Jul 18	65.5 kg	Reasonably Well
08 Jun 18	67 kg	Reasonably Well
23 Apr 18	67.5 kg	Reasonably Well
10 Apr 18	68.5 kg	Reasonably Well
06 Apr 18	70.1 kg	Reasonably Well
26 Mar 18	70.5 kg	Reasonably Well
17 Mar 18	71.5 kg	Reasonably Well
04 Mar 18	78.2 kg	Reasonably Well

Date Started: 30 Jan 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 75 kg
02 Mar 18	68.9 kg	Reasonably Well
27 Feb 18	69.8 kg	Reasonably Well
25 Feb 18	70.1 kg	Reasonably Well
19 Feb 18	69 kg	Reasonably Well
12 Feb 18	69.7 kg	Reasonably Well
07 Feb 18	72 kg	Reasonably Well
06 Feb 18	72.7 kg	Reasonably Well
05 Feb 18	73 kg	Reasonably Well
30 Jan 18	75 kg	Not Applicable