Weigh In record (no journal entry) for 04 November 2022
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68.2 kg
Lost so far: 10 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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654 kcal
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Fat: 25.60g | Prot: 8.10g | Carbs: 95.30g.
Breakfast: Воронцовские Сухарики Греночки с Чесноком, Адреналин Раш Энергетик. more...
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Losing 2.1 kg a Week
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julkasever's Weight History
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