Weigh In record (no journal entry) for 03 November 2022
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68.5 kg
Lost so far: 9.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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859 kcal
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Fat: 25.78g | Prot: 19.73g | Carbs: 137.13g.
Breakfast: Романишин Колбаса Сырокопченая Бергамо, Самокат Батон, Snickers Сникерс. Lunch: Виноград, Папа Может Сосиски Гриль Мастер, Global Village Зелёный Горошек, Самокат Батон. Dinner: Адреналин Раш Энергетик. more...
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Losing 0.0 kg a Week
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julkasever's Weight History
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