Date Started: 11 Nov 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 89.8 kg
01 Feb 22	87.8 kg	Reasonably Well
29 Jan 22	88.2 kg	Reasonably Well
27 Jan 22	88.5 kg	Reasonably Well
16 Dec 21	88.7 kg	Reasonably Well
24 Nov 21	88.8 kg	Reasonably Well
18 Nov 21	89.1 kg	Reasonably Well
11 Nov 21	89.8 kg	Reasonably Well

Date Started: 25 Sep 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 99.2 kg
06 Nov 21	90.1 kg	Reasonably Well
04 Nov 21	90.3 kg	Reasonably Well
02 Nov 21	91.2 kg	Reasonably Well
28 Oct 21	90.7 kg	Reasonably Well
27 Oct 21	91 kg	Reasonably Well
26 Oct 21	91.5 kg	Reasonably Well
20 Oct 21	91.2 kg	Reasonably Well
19 Oct 21	92.1 kg	Reasonably Well
14 Oct 21	91.2 kg	Reasonably Well
11 Oct 21	92.8 kg	Reasonably Well
07 Oct 21	92.2 kg	Reasonably Well
04 Oct 21	94.3 kg	Reasonably Well
01 Oct 21	94.4 kg	Reasonably Well
30 Sep 21	94.1 kg	Reasonably Well
29 Sep 21	93.8 kg	Reasonably Well
25 Sep 21	94.2 kg	Reasonably Well
21 Sep 21	94.9 kg	Reasonably Well
20 Sep 21	95.5 kg	Reasonably Well
16 Sep 21	95.3 kg	Reasonably Well
15 Sep 21	95.5 kg	Reasonably Well
14 Sep 21	96.2 kg	Reasonably Well
13 Sep 21	96.7 kg	Reasonably Well
12 Sep 21	96.8 kg	Reasonably Well
10 Sep 21	98.1 kg	Reasonably Well
09 Sep 21	97.8 kg	Reasonably Well
08 Sep 21	99 kg	Reasonably Well
25 Jan 21	100 kg	Reasonably Well
15 May 20	98.2 kg	Reasonably Well
01 Apr 20	96.6 kg	Reasonably Well
31 Mar 20	97 kg	Reasonably Well
26 Mar 19	88.3 kg	Reasonably Well
22 Mar 19	89.3 kg	Reasonably Well
14 Mar 19	88.9 kg	Reasonably Well
13 Mar 19	89.3 kg	Reasonably Well
12 Mar 19	89.9 kg	Reasonably Well
11 Mar 19	91 kg	Reasonably Well
03 Mar 19	89 kg	Reasonably Well
28 Feb 19	90.4 kg	Reasonably Well
23 Feb 19	90.7 kg	Reasonably Well
06 Jan 19	91.6 kg	Reasonably Well
17 Dec 18	89.9 kg	Reasonably Well
14 Dec 18	90.3 kg	Reasonably Well
13 Dec 18	91 kg	Reasonably Well
12 Dec 18	91.5 kg	Reasonably Well
09 Dec 18	91 kg	Reasonably Well
05 Dec 18	91.2 kg	Reasonably Well
03 Dec 18	91.3 kg	Reasonably Well
30 Nov 18	91.7 kg	Reasonably Well
29 Nov 18	92.3 kg	Reasonably Well
28 Nov 18	91.8 kg	Reasonably Well
26 Nov 18	92.3 kg	Reasonably Well
25 Nov 18	92.1 kg	Reasonably Well
24 Nov 18	92.3 kg	Reasonably Well
21 Nov 18	92.1 kg	Reasonably Well
20 Nov 18	92.5 kg	Reasonably Well
19 Nov 18	93.3 kg	Reasonably Well
15 Nov 18	92.5 kg	Reasonably Well
14 Nov 18	92.8 kg	Reasonably Well
12 Nov 18	93.7 kg	Reasonably Well
11 Nov 18	93.6 kg	Reasonably Well
10 Nov 18	93.6 kg	Reasonably Well
08 Nov 18	95.6 kg	Reasonably Well
01 Nov 18	93.7 kg	Reasonably Well
30 Oct 18	94.6 kg	Reasonably Well
23 Oct 18	95.6 kg	Reasonably Well
16 Oct 18	96.1 kg	Reasonably Well
10 Oct 18	97.4 kg	Reasonably Well
02 Oct 18	97.4 kg	Reasonably Well
25 Sep 18	99.2 kg	Reasonably Well