Weigh In record (no journal entry) for 24 November 2021
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88.8 kg
Lost so far: 1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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497 kcal
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Fat: 27.15g | Prot: 30.86g | Carbs: 31.58g.
Breakfast: Помидоры, Кофе с Молоком и Сахаром, Гроднохлебпром Хлеб Спадар Сапраудны, Яйцо, Сыр. more...
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Losing 0.4 kg a Week
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alla staronovich's Weight History
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