Weigh In record (no journal entry) for 23 February 2019
|
90.7 kg
Lost so far: 8.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
474 kcal
|
Fat: 14.77g | Prot: 14.10g | Carbs: 70.52g.
Breakfast: Колбаса Докторская, Хлеб, Кофе с Молоком и Сахаром. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alla staronovich's Weight History
|