Weigh In record (no journal entry) for 25 November 2018
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92.1 kg
Lost so far: 7.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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863 kcal
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Fat: 32.45g | Prot: 46.35g | Carbs: 92.47g.
Breakfast: Кофе с Молоком и Сахаром, Яйцо, Савушкин Творог Мягкий Нежный 5%, Лидкон Овсянка Геркулес. Lunch: Гроднохлебпром Хлеб Спадар, Сердце Куриное. Dinner: Роллы Филадельфия. more...
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Losing 1.4 kg a Week
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alla staronovich's Weight History
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