Weigh In record (no journal entry) for 26 November 2018
|
92.3 kg
Lost so far: 6.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
115 kcal
|
Fat: 5.14g | Prot: 8.81g | Carbs: 8.74g.
Breakfast: Кофе с Молоком и Сахаром, Савушкин Творог Мягкий Нежный 5%. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alla staronovich's Weight History
|