Date Started: 09 Aug 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 106.8 kg
04 Aug 23	102.6 kg	Reasonably Well
01 Aug 23	103.2 kg	Reasonably Well
28 Jul 23	104.3 kg	Reasonably Well
27 Jul 23	104.8 kg	Reasonably Well
24 Jul 23	105.5 kg	Reasonably Well
29 Mar 23	95.4 kg	Reasonably Well
19 Nov 22	90.4 kg	Reasonably Well
18 Nov 22	90.6 kg	Reasonably Well
14 Nov 22	90.7 kg	Reasonably Well
11 Nov 22	91.5 kg	Reasonably Well
25 Oct 22	90 kg	Reasonably Well
15 Sep 22	89.8 kg	Reasonably Well
14 Sep 22	90.2 kg	Reasonably Well
03 Sep 22	90.3 kg	Reasonably Well
02 Sep 22	90.6 kg	Reasonably Well
31 Aug 22	91.1 kg	Reasonably Well
30 Aug 22	92.7 kg	Reasonably Well
21 Jul 22	87.2 kg	Reasonably Well
20 Jul 22	87.8 kg	Reasonably Well
09 Jul 22	86.8 kg	Reasonably Well
08 Jul 22	87.2 kg	Reasonably Well
06 Jul 22	87.3 kg	Reasonably Well
05 Jul 22	88.1 kg	Reasonably Well
02 Jul 22	87.8 kg	Reasonably Well
29 Jun 22	88.1 kg	Reasonably Well
26 Jun 22	88.2 kg	Reasonably Well
25 Jun 22	88.3 kg	Reasonably Well
24 Jun 22	88.5 kg	Reasonably Well
23 Jun 22	89.2 kg	Reasonably Well
22 Jun 22	89.3 kg	Reasonably Well
21 Jun 22	90 kg	Reasonably Well
19 Jun 22	90.1 kg	Reasonably Well
18 Jun 22	90.5 kg	Reasonably Well
17 Jun 22	91.6 kg	Reasonably Well
13 Jun 22	92.4 kg	Reasonably Well
16 May 22	86.7 kg	Reasonably Well
15 May 22	87 kg	Reasonably Well
14 May 22	87.2 kg	Reasonably Well
01 May 22	85.2 kg	Reasonably Well
28 Apr 22	84.5 kg	Reasonably Well
23 Apr 22	84.8 kg	Reasonably Well
22 Apr 22	85.1 kg	Reasonably Well
21 Apr 22	85.3 kg	Reasonably Well
18 Apr 22	85.2 kg	Reasonably Well
16 Apr 22	86.3 kg	Reasonably Well
15 Apr 22	86.7 kg	Reasonably Well
08 Apr 22	86.6 kg	Reasonably Well
07 Apr 22	86.9 kg	Reasonably Well
06 Apr 22	87 kg	Reasonably Well
05 Apr 22	87.3 kg	Reasonably Well
04 Apr 22	86.5 kg	Reasonably Well
02 Apr 22	86.5 kg	Reasonably Well
01 Apr 22	86.7 kg	Reasonably Well
29 Mar 22	86.9 kg	Reasonably Well
28 Mar 22	87.2 kg	Reasonably Well
27 Mar 22	87.3 kg	Reasonably Well
26 Mar 22	87.9 kg	Reasonably Well
25 Mar 22	88.3 kg	Reasonably Well
21 Mar 22	88 kg	Reasonably Well
20 Mar 22	88.5 kg	Reasonably Well
19 Mar 22	88.8 kg	Reasonably Well
17 Mar 22	88.7 kg	Reasonably Well
16 Mar 22	89.6 kg	Reasonably Well
15 Mar 22	89.7 kg	Reasonably Well
11 Mar 22	89.9 kg	Reasonably Well
09 Mar 22	90.1 kg	Reasonably Well
06 Mar 22	89.1 kg	Reasonably Well
05 Mar 22	89.5 kg	Reasonably Well
04 Mar 22	89.7 kg	Reasonably Well
03 Mar 22	89.8 kg	Reasonably Well
02 Mar 22	92 kg	Reasonably Well
01 Mar 22	91.6 kg	Reasonably Well
27 Feb 22	91 kg	Reasonably Well
25 Feb 22	90 kg	Reasonably Well
22 Feb 22	90.6 kg	Reasonably Well
21 Feb 22	90.4 kg	Reasonably Well
20 Feb 22	90.6 kg	Reasonably Well
18 Feb 22	91 kg	Reasonably Well
17 Feb 22	91.6 kg	Reasonably Well
16 Feb 22	92.2 kg	Reasonably Well
14 Feb 22	92.4 kg	Reasonably Well
11 Feb 22	92.6 kg	Reasonably Well
10 Feb 22	93.1 kg	Reasonably Well
09 Feb 22	93.2 kg	Reasonably Well
08 Feb 22	93.7 kg	Reasonably Well
07 Feb 22	93.4 kg	Reasonably Well
04 Feb 22	92.4 kg	Reasonably Well
03 Feb 22	92.6 kg	Reasonably Well
01 Feb 22	93.6 kg	Reasonably Well
29 Jan 22	94 kg	Reasonably Well
27 Jan 22	95.1 kg	Reasonably Well
26 Jan 22	94.4 kg	Reasonably Well
23 Jan 22	94.2 kg	Reasonably Well
22 Jan 22	94.6 kg	Reasonably Well
21 Jan 22	95.2 kg	Reasonably Well
20 Jan 22	95.3 kg	Reasonably Well
18 Jan 22	95.7 kg	Reasonably Well
16 Jan 22	95.8 kg	Reasonably Well
15 Jan 22	95.9 kg	Reasonably Well
13 Jan 22	96.4 kg	Reasonably Well
11 Jan 22	96.9 kg	Reasonably Well
09 Jan 22	97.1 kg	Reasonably Well
07 Jan 22	97.4 kg	Reasonably Well
04 Jan 22	99.5 kg	Reasonably Well
17 Dec 21	98.1 kg	Reasonably Well
14 Dec 21	98.2 kg	Reasonably Well
11 Dec 21	98.5 kg	Reasonably Well
06 Dec 21	99.5 kg	Reasonably Well
01 Dec 21	99.7 kg	Reasonably Well
29 Nov 21	100.6 kg	Reasonably Well
22 Nov 21	101.5 kg	Reasonably Well
21 Nov 21	101.7 kg	Reasonably Well
17 Nov 21	102.5 kg	Reasonably Well
14 Nov 21	103 kg	Reasonably Well
13 Nov 21	103.5 kg	Reasonably Well
08 Nov 21	106.8 kg	Reasonably Well
20 Aug 21	105.4 kg	Reasonably Well
09 Aug 21	106.8 kg	Reasonably Well

Date Started: 23 Oct 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 105 kg
05 Aug 21	108 kg	Reasonably Well
23 Oct 20	105 kg	Not Applicable