Weigh In record (no journal entry) for 04 January 2022
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99.5 kg
Lost so far: 7.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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146 kcal
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Fat: 4.09g | Prot: 4.56g | Carbs: 22.82g.
Breakfast: Манная Каша на Молоке. more...
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Gaining 0.5 kg a Week
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artikaferz's Weight History
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