Weigh In record (no journal entry) for 16 March 2022
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89.6 kg
Lost so far: 17.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 52.43g | Prot: 61.87g | Carbs: 227.04g.
Breakfast: Оладьи на Кефире, Bifrut Сироп Малиновый, Абсолют Грецкий Орех Очищенный. Lunch: Snickers Сникерс, Говяжий Фарш, Шебекинские Макароны Спагетти, Щедрые Хлебцы Бородинские. more...
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Losing 0.7 kg a Week
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artikaferz's Weight History
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