Date Started: 13 Jul 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 79.6 kg
17 May 24	81.5 kg	Reasonably Well
12 Feb 24	80.5 kg	Reasonably Well
03 Nov 23	76 kg	Reasonably Well
01 Nov 23	75.7 kg	Reasonably Well
31 Oct 23	75.9 kg	Reasonably Well
30 Oct 23	76.1 kg	Reasonably Well
18 Aug 23	75.6 kg	Reasonably Well
17 Aug 23	75.6 kg	Reasonably Well
15 Aug 23	76 kg	Reasonably Well
14 Aug 23	75.7 kg	Reasonably Well
13 Aug 23	75.7 kg	Reasonably Well
12 Aug 23	75.4 kg	Reasonably Well
11 Aug 23	75.9 kg	Reasonably Well
10 Aug 23	76 kg	Reasonably Well
09 Aug 23	75.6 kg	Reasonably Well
08 Aug 23	75.6 kg	Reasonably Well
07 Aug 23	75.7 kg	Reasonably Well
06 Aug 23	76.4 kg	Reasonably Well
05 Aug 23	76 kg	Reasonably Well
04 Aug 23	76 kg	Reasonably Well
03 Aug 23	76.6 kg	Reasonably Well
01 Aug 23	76.4 kg	Reasonably Well
31 Jul 23	76.4 kg	Reasonably Well
30 Jul 23	76.4 kg	Reasonably Well
29 Jul 23	76.4 kg	Reasonably Well
28 Jul 23	76.8 kg	Reasonably Well
27 Jul 23	76.8 kg	Reasonably Well
26 Jul 23	76.8 kg	Reasonably Well
25 Jul 23	76.8 kg	Reasonably Well
24 Jul 23	76.9 kg	Reasonably Well
23 Jul 23	76.5 kg	Reasonably Well
22 Jul 23	77.1 kg	Reasonably Well
21 Jul 23	76.7 kg	Reasonably Well
20 Jul 23	77.7 kg	Reasonably Well
19 Jul 23	77.2 kg	Reasonably Well
18 Jul 23	77.2 kg	Reasonably Well
17 Jul 23	77.2 kg	Reasonably Well
16 Jul 23	77.6 kg	Reasonably Well
14 Jul 23	78.8 kg	Reasonably Well
13 Jul 23	79.6 kg	Reasonably Well

Date Started: 12 Jan 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 84.4 kg
13 Mar 20	78.4 kg	Reasonably Well
05 Mar 20	77.7 kg	Reasonably Well
27 Feb 20	77.5 kg	Reasonably Well
26 Feb 20	77.8 kg	Reasonably Well
23 Feb 20	78 kg	Reasonably Well
21 Feb 20	77.9 kg	Reasonably Well
20 Feb 20	77.9 kg	Reasonably Well
18 Feb 20	78.7 kg	Reasonably Well
16 Feb 20	79.3 kg	Reasonably Well
15 Feb 20	79 kg	Reasonably Well
14 Feb 20	79.2 kg	Reasonably Well
13 Feb 20	79.2 kg	Reasonably Well
12 Feb 20	79.3 kg	Reasonably Well
11 Feb 20	78.9 kg	Reasonably Well
10 Feb 20	79.2 kg	Reasonably Well
09 Feb 20	78.9 kg	Reasonably Well
07 Feb 20	79.2 kg	Reasonably Well
06 Feb 20	79.3 kg	Reasonably Well
05 Feb 20	79.5 kg	Reasonably Well
04 Feb 20	80 kg	Reasonably Well
03 Feb 20	80.2 kg	Reasonably Well
02 Feb 20	80.6 kg	Reasonably Well
01 Feb 20	79.9 kg	Reasonably Well
31 Jan 20	80 kg	Reasonably Well
30 Jan 20	80.3 kg	Reasonably Well
29 Jan 20	80.6 kg	Reasonably Well
28 Jan 20	80.7 kg	Reasonably Well
27 Jan 20	80.7 kg	Reasonably Well
26 Jan 20	80.8 kg	Reasonably Well
25 Jan 20	81 kg	Reasonably Well
23 Jan 20	81.2 kg	Reasonably Well
22 Jan 20	81.5 kg	Reasonably Well
21 Jan 20	81.9 kg	Reasonably Well
20 Jan 20	81.4 kg	Reasonably Well
19 Jan 20	81.9 kg	Reasonably Well
18 Jan 20	81.9 kg	Reasonably Well
17 Jan 20	82.3 kg	Reasonably Well
16 Jan 20	82.9 kg	Reasonably Well
15 Jan 20	83.3 kg	Reasonably Well
12 Jan 20	84.4 kg	Reasonably Well