Date Started: 15 Mar 22

Date	Weight	How closely followed?	Goal weight: 0 kg Start Weight: 74.8 kg
09 Jul 24	70 kg	Reasonably Well
18 May 24	69.8 kg	Reasonably Well
10 May 24	70.4 kg	Reasonably Well
25 Apr 24	69.7 kg	Reasonably Well
18 Apr 24	70.4 kg	Reasonably Well
09 Apr 24	70.6 kg	Reasonably Well
07 Apr 24	70.9 kg	Reasonably Well
30 Mar 24	71.1 kg	Reasonably Well
27 Mar 24	71.3 kg	Reasonably Well
22 Feb 24	71.8 kg	Reasonably Well
17 Feb 24	71.8 kg	Reasonably Well
03 Feb 24	71.4 kg	Reasonably Well
31 Jan 24	72 kg	Reasonably Well
27 Jan 24	72.3 kg	Reasonably Well
15 Jan 24	72.6 kg	Reasonably Well
08 Jan 24	72.7 kg	Reasonably Well
01 Jan 24	73.1 kg	Reasonably Well
30 Dec 23	73.6 kg	Reasonably Well
20 Oct 23	73 kg	Reasonably Well
04 Oct 23	73.8 kg	Reasonably Well
13 Jan 23	72 kg	Reasonably Well
09 Jan 23	73 kg	Reasonably Well
05 Jan 23	72.5 kg	Reasonably Well
06 Aug 22	70 kg	Reasonably Well
01 Jul 22	72 kg	Reasonably Well
24 Jun 22	73 kg	Reasonably Well
10 Jun 22	72 kg	Reasonably Well
03 Jun 22	72.5 kg	Reasonably Well
27 May 22	73 kg	Reasonably Well
20 May 22	73 kg	Reasonably Well
15 Mar 22	74.8 kg	Reasonably Well

Date Started: 06 Jan 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 71.8 kg
19 May 21	67 kg	Reasonably Well
10 May 21	66.2 kg	Reasonably Well
07 May 21	66.5 kg	Reasonably Well
21 Apr 21	66.8 kg	Reasonably Well
09 Apr 21	66.8 kg	Reasonably Well
06 Apr 21	67 kg	Reasonably Well
27 Mar 21	66.9 kg	Reasonably Well
18 Mar 21	66.9 kg	Reasonably Well
09 Mar 21	67.2 kg	Reasonably Well
06 Mar 21	67.2 kg	Reasonably Well
02 Mar 21	67.5 kg	Reasonably Well
03 Nov 20	64.5 kg	Reasonably Well
31 Oct 20	64.9 kg	Reasonably Well
06 Aug 20	65 kg	Reasonably Well
31 Jul 20	65.4 kg	Reasonably Well
12 Jul 20	65.5 kg	Reasonably Well
16 Jun 20	65.9 kg	Reasonably Well
30 May 20	65.9 kg	Reasonably Well
22 May 20	65.9 kg	Reasonably Well
14 May 20	66.4 kg	Reasonably Well
03 May 20	66.9 kg	Reasonably Well
17 Apr 20	67.3 kg	Reasonably Well
07 Apr 20	67.5 kg	Reasonably Well
01 Apr 20	67.6 kg	Reasonably Well
29 Mar 20	68 kg	Reasonably Well
09 Mar 20	68.1 kg	Reasonably Well
05 Mar 20	68.1 kg	Reasonably Well
29 Feb 20	68.8 kg	Reasonably Well
25 Feb 20	69 kg	Reasonably Well
02 Feb 20	69 kg	Reasonably Well
24 Jan 20	68.6 kg	Reasonably Well
19 Jan 20	69.1 kg	Reasonably Well
15 Jan 20	69.3 kg	Reasonably Well
11 Jan 20	69.6 kg	Reasonably Well
08 Jan 20	70.6 kg	Reasonably Well
06 Jan 20	71.8 kg	Reasonably Well