Weigh In record (no journal entry) for 02 March 2021
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67.5 kg
Lost so far: 4.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 59.51g | Prot: 77.71g | Carbs: 109.65g.
Breakfast: Goldähren Kornvielfalt, Cappuccino, Géramont Weichkäse. Lunch: Paranüsse, Tomatensuppe. Dinner: REWE Beste Wahl Hähnchenbrustfilet, Mayonnaise, Naturjoghurt, Krautsalat, Lidl Bio Knäckebrot Hafer & Chia. Snacks/Other: Gourmet Finest Cuisine Kalamata Oliven, Cappuccino, Pomelo. more...
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Gaining 0.2 kg a Week
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