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🙂 es kann ruhig so weiter gehen
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66.4 kg
Lost so far: 5.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 33.58g | Prot: 73.86g | Carbs: 82.80g.
Breakfast: Wintertraum Mandel Spekulatius, Aldi Glückskekse, Cappuccino, Alnatura Vollrohrzucker. Lunch: Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Butter, Milsani Creme Fraiche, Orangen, Linseneintopf, Fisch. Snacks/Other: Cappuccino, Emmi Tete De Moine. more...
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Losing 0.3 kg a Week
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