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Ohne Sport und Bewegung brauche ich wohl mehr Geduld...🤷♀️
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66.8 kg
Lost so far: 5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 52.61g | Prot: 64.47g | Carbs: 110.63g.
Breakfast: Aldi Puten-Schinken, Chavroux Ziegenfrischkäse, Cappuccino, Alnatura Vollrohrzucker, Vollkornbrot. Lunch: Shakshuka. Dinner: Baguette, Champignons, Gartenkrone Maiskolben, Edeka Bündnerfleisch, Trauben, Käsefondue. Snacks/Other: Moscow Mule. more...
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steady weight
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