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Viele kleine Schritte führen auch zum Erfolg 🙃
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66.9 kg
Lost so far: 4.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 45.47g | Prot: 67.06g | Carbs: 94.65g.
Breakfast: Gouda oder Edamer, Cappuccino, Brauner Zucker, Mischkornbrot. Lunch: Spaghetti Carbonara, Eintopf. Dinner: Deluxe Geräucherter Lachs, Gulaschsuppe. Snacks/Other: Paranüsse, Riesling. more...
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Losing 0.2 kg a Week
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 Comments
Da hast du vollkommen Recht 👍🤗
18 Mar 21 by member: sjw*
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18 Mar 21 by member: Yvonne1380
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