Weigh In record (no journal entry) for 29 March 2020
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68 kg
Lost so far: 3.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 47.06g | Prot: 37.93g | Carbs: 79.81g.
Breakfast: Avocado, Leerdammer Leger, Cappuccino, Chavroux Ziegenfrischkäse, Alnatura Vollrohrzucker, Vollkornbrot. Dinner: Butter, Switzerland Le Gruyère, Nudeln (Gekocht), Zitrone, Hühnerbrühe, Eigelb. Snacks/Other: Tee. more...
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Losing 0.0 kg a Week
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