Date Started: 29 Nov 21

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 106.3 kg
04 Dec 23	104.2 kg	Reasonably Well
28 Nov 23	104.3 kg	Reasonably Well
14 Nov 23	105.3 kg	Reasonably Well
09 Nov 23	106.3 kg	Reasonably Well
30 May 22	98.1 kg	Reasonably Well
02 May 22	97.7 kg	Reasonably Well
24 Apr 22	99 kg	Reasonably Well
15 Apr 22	100.3 kg	Reasonably Well
13 Apr 22	100.8 kg	Reasonably Well
02 Feb 22	101.8 kg	Reasonably Well
28 Jan 22	102.5 kg	Reasonably Well
24 Jan 22	103.1 kg	Reasonably Well
19 Jan 22	104.2 kg	Reasonably Well
17 Jan 22	105.6 kg	Reasonably Well
12 Jan 22	105.3 kg	Reasonably Well
10 Jan 22	106.9 kg	Reasonably Well
29 Dec 21	103.9 kg	Reasonably Well
28 Dec 21	104.8 kg	Reasonably Well
20 Dec 21	104.4 kg	Reasonably Well
13 Dec 21	104.2 kg	Reasonably Well
06 Dec 21	105.3 kg	Reasonably Well
29 Nov 21	106.3 kg	Reasonably Well

Date Started: 19 Nov 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 106.5 kg
19 Nov 21	106.5 kg	Reasonably Well

Date Started: 29 Dec 18

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 106.5 kg
27 Apr 20	82.5 kg	Reasonably Well
30 Mar 20	83.8 kg	Reasonably Well
23 Mar 20	85 kg	Reasonably Well
16 Mar 20	86.2 kg	Reasonably Well
09 Mar 20	86.7 kg	Reasonably Well
02 Mar 20	89.1 kg	Reasonably Well
17 Feb 20	86.3 kg	Reasonably Well
10 Feb 20	88 kg	Reasonably Well
03 Feb 20	88.5 kg	Reasonably Well
27 Jan 20	89.2 kg	Reasonably Well
20 Jan 20	91.3 kg	Reasonably Well
13 Jan 20	94 kg	Reasonably Well
09 Dec 19	89.6 kg	Reasonably Well
18 Nov 19	91.1 kg	Reasonably Well
11 Nov 19	90.4 kg	Reasonably Well
10 Jun 19	82.5 kg	Reasonably Well
04 Jun 19	82.9 kg	Reasonably Well
22 Apr 19	84 kg	Reasonably Well
17 Apr 19	84.9 kg	Reasonably Well
15 Apr 19	85.4 kg	Reasonably Well
01 Apr 19	85 kg	Reasonably Well
25 Mar 19	86.7 kg	Reasonably Well
18 Mar 19	85.8 kg	Reasonably Well
11 Mar 19	87.3 kg	Reasonably Well
06 Mar 19	87.7 kg	Reasonably Well
04 Mar 19	88.2 kg	Reasonably Well
27 Feb 19	87.4 kg	Reasonably Well
19 Feb 19	89.5 kg	Reasonably Well
11 Feb 19	90.5 kg	Reasonably Well
04 Feb 19	93.5 kg	Reasonably Well
31 Jan 19	93 kg	Reasonably Well
28 Jan 19	93.2 kg	Reasonably Well
21 Jan 19	94.3 kg	Reasonably Well
14 Jan 19	95 kg	Reasonably Well
05 Jan 19	97 kg	Reasonably Well
29 Dec 18	106.5 kg	Reasonably Well