Weigh In record (no journal entry) for 06 December 2021
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105.3 kg
Lost so far: 1 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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537 kcal
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Fat: 26.81g | Prot: 30.05g | Carbs: 42.53g.
Breakfast: Самбери Камбала Жареная, Простоквашино Молоко 6%, Danone Творожный Сыр Классический 60%, Хлебзавод 28 Хлеб Бородинский. Snacks/Other: Racionika Протеиновый Коктель Клубника, Простоквашино Молоко 6%. more...
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Losing 1.0 kg a Week
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Юлямба 23/72's Weight History
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