Weigh In record (no journal entry) for 09 November 2023
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106.3 kg
Lost so far: 0 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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451 kcal
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Fat: 32.14g | Prot: 19.87g | Carbs: 20.21g.
Dinner: За Родину Шпроты из Балтийской Кильки в Масле, President Сыр-Мусс Творожный с Прованскими Травами, Жареное Яйцо, Образ Жизни Хлебцы Ржано-Пшеничные. more...
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Gaining 0.1 kg a Week
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Юлямба 23/72's Weight History
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