Date Started: 03 Aug 21

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 106 kg
10 Aug 24	88 kg	Reasonably Well
18 Jul 24	86.3 kg	Reasonably Well
16 Jul 24	87.5 kg	Reasonably Well
27 Jun 24	92.5 kg	Reasonably Well
19 Jun 24	94 kg	Reasonably Well
11 Jun 24	94.5 kg	Reasonably Well
25 May 24	95.5 kg	Reasonably Well
18 May 24	97 kg	Reasonably Well
10 May 24	98 kg	Reasonably Well
31 Jan 24	100 kg	Reasonably Well
11 Jan 24	100.5 kg	Reasonably Well
04 Jan 24	101.5 kg	Reasonably Well
27 Nov 23	98.5 kg	Reasonably Well
21 Oct 23	96 kg	Reasonably Well
26 Aug 23	98 kg	Reasonably Well
31 Jul 23	101 kg	Reasonably Well
24 Jul 23	102 kg	Reasonably Well
27 Jun 23	105 kg	Reasonably Well
06 Aug 22	106 kg	Reasonably Well
24 Jul 22	108 kg	Reasonably Well
18 Jul 22	108 kg	Reasonably Well
09 Jul 22	109 kg	Reasonably Well
02 Jul 22	110 kg	Reasonably Well
25 Jun 22	112 kg	Reasonably Well
18 Jun 22	114 kg	Reasonably Well
11 Jun 22	114 kg	Reasonably Well
03 Jun 22	116 kg	Reasonably Well
20 May 22	117 kg	Reasonably Well
14 May 22	122 kg	Reasonably Well
22 Aug 21	116 kg	Reasonably Well
10 Aug 21	116 kg	Reasonably Well
03 Aug 21	106 kg	Reasonably Well

Date Started: 26 Sep 16

Date	Weight	How closely followed?	Goal weight: 86 kg Start Weight: 92 kg
14 Jul 20	108.4 kg	Reasonably Well
09 Dec 17	91.6 kg	Reasonably Well
07 Dec 17	92 kg	Reasonably Well
10 Apr 17	86.5 kg	Reasonably Well
03 Apr 17	86.8 kg	Reasonably Well
27 Mar 17	87 kg	Reasonably Well
20 Mar 17	85.8 kg	Reasonably Well
13 Mar 17	86.8 kg	Reasonably Well
07 Mar 17	87.5 kg	Reasonably Well
27 Feb 17	87 kg	Reasonably Well
22 Feb 17	86.4 kg	Reasonably Well
13 Feb 17	86.4 kg	Reasonably Well
06 Feb 17	86.5 kg	Reasonably Well
30 Jan 17	86.8 kg	Reasonably Well
23 Jan 17	87 kg	Reasonably Well
16 Jan 17	87.5 kg	Reasonably Well
09 Jan 17	88.5 kg	Reasonably Well
02 Jan 17	89 kg	Reasonably Well
25 Dec 16	89.2 kg	Reasonably Well
19 Dec 16	89.8 kg	Reasonably Well
12 Dec 16	90.5 kg	Reasonably Well
05 Dec 16	91.8 kg	Reasonably Well
28 Nov 16	93 kg	Reasonably Well
20 Nov 16	94 kg	Reasonably Well
14 Nov 16	95 kg	Reasonably Well
08 Nov 16	97 kg	Reasonably Well
02 Nov 16	101 kg	Reasonably Well
24 Oct 16	103 kg	Reasonably Well
17 Oct 16	106 kg	Reasonably Well
10 Oct 16	109 kg	Reasonably Well
03 Oct 16	111 kg	Reasonably Well
26 Sep 16	92 kg	Reasonably Well