Weigh In record (no journal entry) for 09 December 2017
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91.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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796 kcal
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Fat: 35.62g | Prot: 27.60g | Carbs: 88.50g.
Dinner: Olio d'oliva, Ravioli Ricotta e Spinaci, Sugo di Pomodoro. Snacks/Other: Perugina Cacao Amaro, Zucchero Semolato, Granarolo Latte Parzialmente Scremato, Selex Fette Biscottate Classiche. more...
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Losing 1.4 kg a Week
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DeMentalista's Weight History
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