DeMentalista's Journal, 13 Feb 17

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Weigh In record (no journal entry) for 13 February 2017

86.4 kg Lost so far: 5.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2017:

6 kcal

Fat: 0.22g | Prot: 0.14g | Carbs: 1.42g. Breakfast: Caffè Espresso, Tè (Infuso). Snacks/Other: Caffè Espresso, Tè (Infuso). more...

3646 kcal

Exercise: Working - 5 hours, Sleeping - 8 hours, Resting - 9 hours and 20 minutes, Camminata 6.5 - 10 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes. more...

Losing 0.1 kg a Week

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DeMentalista's Journal, 13 Feb 17

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DeMentalista's Weight History