Weigh In record (no journal entry) for 14 May 2022
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122 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 35.55g | Prot: 75.24g | Carbs: 48.94g.
Breakfast: Caffè Espresso. Dinner: Uovo, Grana Padano Grana Padano, Carne Macinata (95% Magra / 5% di Grassi). Snacks/Other: Pane Multicereali, Caffè (Espresso), Mele Cotte, Caffè (Espresso). more...
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Gaining 0.2 kg a Week
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DeMentalista's Weight History
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