Weigh In record (no journal entry) for 10 May 2024
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98 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 23.31g | Prot: 32.10g | Carbs: 92.56g.
Breakfast: Sibamba Noci, Milk Protein Latte Proteico, Caffè Espresso, Tre Mulini Fette Biscottate Integrali (7,3g), Eridania Zucchero Semolato Bianco. Lunch: Grana Padano Grana Padano Grattugiato, Riso Bianco (Grani Medi, Cotto). Snacks/Other: Dolciando & Dolciando Protein+ Cacao, Myprotein Creatina, Massigen Magnesio Superior, Guizza Acqua Naturale. more...
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Losing 0.1 kg a Week
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DeMentalista's Weight History
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