Weigh In record (no journal entry) for 11 June 2024
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94.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 32.46g | Prot: 46.69g | Carbs: 79.94g.
Breakfast: Land Latte e Cioccolato, Pizza Fatta in Casa, Eridania Zucchero Semolato Bianco, Caffè Espresso. Lunch: Frittura di Pesce. Snacks/Other: Tre Mulini Fette Biscottate Integrali (7,3g), Massigen Magnesio Superior, Myprotein Creatina. more...
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Losing 0.4 kg a Week
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DeMentalista's Weight History
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