Weigh In record (no journal entry) for 19 June 2024
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94 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 27.04g | Prot: 58.13g | Carbs: 110.54g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Caffè Espresso, Eridania Zucchero Semolato Bianco. Lunch: Estathé Limone, Crostata alla Frutta. Dinner: Frittura di Pesce, Gamberi Cotti. Snacks/Other: Danone Danette Crema alla Vaniglia, Danone Danette Crema alla Vaniglia. more...
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Losing 0.4 kg a Week
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DeMentalista's Weight History
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