Weigh In record (no journal entry) for 20 May 2022
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117 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 46.60g | Prot: 105.92g | Carbs: 120.98g.
Breakfast: Dolcezze del Forno Novellino Integrale, Land Latte Parzialmente Scremato, Caffè Espresso. Lunch: Rio Mare Filetti di Sgombro al Naturale, Aia Tacchino Fesa a Fette, Pane Integrale al 100%, Pomodoro Cuore di Bue. Dinner: Pane Integrale al 100%, Aia Tacchino Fesa a Fette, Cameo Pizza Ristorante al Prosciutto (Cameo). Snacks/Other: Caffè (Espresso). more...
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Losing 5.8 kg a Week
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DeMentalista's Weight History
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