Weigh In record (no journal entry) for 24 July 2023
|
102 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 56.48g | Prot: 94.34g | Carbs: 146.20g.
Breakfast: Meloni Gialli, Focaccia Genovese. Lunch: Fagiolini Bolliti, Pesce Spada, Picard Polpo con Patate, Selex Biscotti Ripieni di Gelato. Dinner: Selex Biscotti Ripieni di Gelato. Snacks/Other: Skipper Succo Ananas senza Zuccheri . more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeMentalista's Weight History
|