Weigh In record (no journal entry) for 27 June 2024
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92.5 kg
Lost so far: 13.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 51.07g | Prot: 64.79g | Carbs: 74.27g.
Breakfast: Eridania Zucchero Semolato Bianco, Caffè Espresso, Eridania Zucchero Semolato Bianco. Lunch: Arancino, Delizie del Contadino Ali di Pollo Speziate. Dinner: Gamberi Cotti. Snacks/Other: Sibamba Arachidi Tostate e Salate, Dolciando & Dolciando Crema alla Vaniglia. more...
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Losing 1.3 kg a Week
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DeMentalista's Weight History
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