Date Started: 25 Aug 21

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 99 kg
26 Aug 23	87.4 kg	Reasonably Well
03 Aug 23	89.8 kg	Reasonably Well
30 Jul 23	89 kg	Reasonably Well
16 Jul 23	89 kg	Reasonably Well
05 Jun 22	86.5 kg	Reasonably Well
21 May 22	85 kg	Reasonably Well
14 May 22	86.9 kg	Reasonably Well
10 May 22	88.3 kg	Reasonably Well
03 May 22	87.9 kg	Reasonably Well
23 Apr 22	88.5 kg	Reasonably Well
15 Apr 22	89.2 kg	Reasonably Well
17 Mar 22	92.7 kg	Reasonably Well
15 Mar 22	93.3 kg	Reasonably Well
08 Mar 22	91.9 kg	Reasonably Well
05 Mar 22	92.4 kg	Reasonably Well
26 Feb 22	92.2 kg	Reasonably Well
05 Jan 22	98.1 kg	Reasonably Well
26 Aug 21	86.8 kg	Reasonably Well
25 Aug 21	99 kg	Reasonably Well

Date Started: 08 Mar 19

Date	Weight	How closely followed?	Goal weight: 84 kg Start Weight: 77.3 kg
02 Aug 21	86.3 kg	Not Applicable
03 Jul 21	80 kg	Reasonably Well
24 Jun 21	78.9 kg	Reasonably Well
22 Jun 21	79.1 kg	Reasonably Well
13 Jun 21	77.8 kg	Reasonably Well
08 Jun 21	77.3 kg	Reasonably Well
06 Jun 21	77.4 kg	Reasonably Well
01 Jun 21	77.9 kg	Reasonably Well
31 May 21	78.8 kg	Reasonably Well
23 May 21	77.7 kg	Reasonably Well
16 May 21	77.5 kg	Reasonably Well
14 May 21	78.3 kg	Reasonably Well
08 May 21	78.5 kg	Reasonably Well
06 May 21	79.1 kg	Reasonably Well
05 May 21	79.6 kg	Reasonably Well
28 Apr 21	79.2 kg	Reasonably Well
24 Apr 21	79.7 kg	Reasonably Well
20 Apr 21	80.5 kg	Reasonably Well
16 Apr 21	82.5 kg	Reasonably Well
12 Apr 21	82.5 kg	Reasonably Well
28 Mar 21	80.8 kg	Reasonably Well
23 Mar 21	81 kg	Reasonably Well
22 Mar 21	82 kg	Reasonably Well
19 Mar 21	82.3 kg	Reasonably Well
13 Mar 21	82.8 kg	Reasonably Well
07 Mar 21	82.9 kg	Reasonably Well
03 Mar 21	83 kg	Reasonably Well
27 Feb 21	82.9 kg	Reasonably Well
25 Feb 21	83.5 kg	Reasonably Well
23 Feb 21	83.9 kg	Reasonably Well
22 Feb 21	85.1 kg	Reasonably Well
14 Feb 21	85.8 kg	Reasonably Well
09 Feb 21	86.5 kg	Reasonably Well
05 Feb 21	86.8 kg	Reasonably Well
02 Feb 21	87.5 kg	Reasonably Well
01 Feb 21	88.6 kg	Reasonably Well
28 Jan 21	88.2 kg	Reasonably Well
26 Jan 21	89.2 kg	Reasonably Well
16 Jan 21	88 kg	Reasonably Well
15 Jan 21	89.9 kg	Reasonably Well
12 Jan 21	90.3 kg	Reasonably Well
09 Jan 21	91.7 kg	Reasonably Well
07 Jan 21	93 kg	Reasonably Well
06 Jan 21	93.2 kg	Reasonably Well
04 Jan 21	93.9 kg	Reasonably Well
18 Nov 20	88.8 kg	Reasonably Well
03 Feb 20	82.8 kg	Reasonably Well
31 Jan 20	82 kg	Reasonably Well
22 Jan 20	82.4 kg	Reasonably Well
20 Jan 20	83 kg	Reasonably Well
17 Jan 20	83.3 kg	Reasonably Well
15 Jan 20	83.9 kg	Reasonably Well
14 Jan 20	83.4 kg	Reasonably Well
13 Jan 20	82.9 kg	Reasonably Well
10 Jan 20	84.5 kg	Reasonably Well
06 Jan 20	86 kg	Reasonably Well
03 Aug 19	85.9 kg	Reasonably Well
12 Jul 19	83.4 kg	Reasonably Well
20 Jun 19	83 kg	Reasonably Well
11 Mar 19	81.5 kg	Reasonably Well
08 Mar 19	77.3 kg	Reasonably Well