Weigh In record (no journal entry) for 15 January 2021
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89.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1937 kcal
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Fat: 55.32g | Prot: 192.53g | Carbs: 166.67g.
Lunch: Food4Fit Pasta de Amendoim Gourmet com Bombom de Brownfit, Jasmine Gergelim Branco Natural, Banana Prata, Arroz Branco (Cozido), Carne de Vaca Assada (apenas Parte Magra Consumida). Dinner: Food4Fit Pasta de Amendoim Gourmet com Bombom de Brownfit, Carne do Peito de Frango (Frito, Cozido), Growth Supplements Whey Protein Concentrado , Banana Prata. Snacks/Other: Bold Snacks Bold Bar Bombom Crocante. more...
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Losing 0.9 kg a Week
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Caioalmotta's Weight History
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