Weigh In record (no journal entry) for 05 May 2021
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79.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 32.70g | Prot: 193.39g | Carbs: 190.91g.
Breakfast: Gallo Azeite de Oliva Extra Virgem. Lunch: Peras, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Mamão, Growth Supplements Caseínato de Cálcio, Growth Supplements Whey Protein Concentrado 80%, Quaker Aveia em Flocos Finos, Banana Prata. more...
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Gaining 0.4 kg a Week
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Caioalmotta's Weight History
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