Weigh In record (no journal entry) for 28 April 2021
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79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3238 kcal
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Fat: 130.10g | Prot: 195.78g | Carbs: 328.11g.
Breakfast: Gallo Azeite de Oliva Extra Virgem. Lunch: Melão Amarelo, Macarrão Integral Cozido, Coxão Mole Cozido. Dinner: Growth Supplements Caseínato de Cálcio, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Pizza de Calabresa. Snacks/Other: Integralmedica VO2 Whey Bar Sabor Coco Cobertura de Chocolate Ao Leite. more...
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Losing 0.9 kg a Week
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Caioalmotta's Weight History
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