Caioalmotta's Journal, 16 May 21

Weigh In record (no journal entry) for 16 May 2021
77.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:
2809 kcal Fat: 95.53g | Prot: 179.47g | Carbs: 310.76g.   Breakfast: Gallo Azeite de Oliva Extra Virgem. Lunch: Monster Energy Ultra Paradise, Cacau Show Trufa La Nut, Salada de Maionese, Contra-filé Grelhado. Dinner: Growth Supplements Whey Protein Concentrado 80% Cookies & Cream, Growth Supplements Caseínato de Cálcio, Pizza Marguerita, Banana-Maçã. Snacks/Other: Biscoito de Polvilho, Brigadeiro, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Portão de Cambuí Doce de Leite em Tablete. more...
1687 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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Caioalmotta's Weight History


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