Weigh In record (no journal entry) for 22 February 2021
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85.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1853 kcal
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Fat: 38.27g | Prot: 199.15g | Carbs: 173.72g.
Lunch: Creme de ricota, Purê de Batatas (com Leite Integral e Manteiga), Filé de Frango Grelhado, Gergelim. Dinner: Sadia Filé de Peito de Frango, Vitalin Bolo de Aveia Amaranto com Cacau, Creme de ricota, Maratá Flocão de Milho, Banana-Maçã, Growth Supplements Whey Protein Concentrado 80%, Quaker Aveia em Flocos Finos. more...
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Losing 0.6 kg a Week
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Caioalmotta's Weight History
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