Weigh In record (no journal entry) for 09 February 2021
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86.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1893 kcal
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Fat: 37.78g | Prot: 198.88g | Carbs: 188.18g.
Lunch: Kiwi, Salada Crua, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream, Da Colônia Paçoquinha Zero Adição de Açúcares, Filé de Frango Grelhado, Arroz Branco (Cozido), Gergelim. Dinner: Da Colônia Pasta de Amendoim Brigadeiro Proteico, Filé de Frango Grelhado, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream, Quaker Aveia em Flocos Finos, Banana Prata, Bimbo Rap 10 Muito Fit. more...
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Losing 0.5 kg a Week
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Caioalmotta's Weight History
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