Weigh In record (no journal entry) for 06 January 2020
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86 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1746 kcal
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Fat: 30.07g | Prot: 174.67g | Carbs: 182.24g.
Lunch: Arroz Branco (Cozido), Bife de Carne de Vaca (apenas Parte Magra Consumida), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Tapioca, Quaker Aveia em Flocos Finos, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Newnutrition Whey Pro. more...
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Gaining 0.0 kg a Week
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Caioalmotta's Weight History
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